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Cognitive Behaviour Therapy with mindfulness (CBTm)

Cognitive Behaviour Therapy with mindfulness (CBTm)

Cognitive Behaviour Therapy with mindfulness - Learn Skills for Life

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Current Sites of Operation

Below you will find a list of the different sites offering CBTm services across Manitoba and Canada. The sites are grouped by Regional Health Authority, Provincial (Manitoba) or National availability, use the drop-down to view the individual sites. Each site has a unique intake process, please contact the organization directly for more information using the provided details (phone or website).

  • Access Downtown/Point Douglas – My Health Team
         Ph: 204-940-3638  –  Website Link
  • Access Norwest
         Ph: 204-938-5900  –  Website Link
  • Accès-Access St. Boniface – Centre de Santé
         Ph: 204-940-1150  –  Website Link
  • Access Transcona/River East – My Health Team
         Ph: 204-938-5555  –  Website Link
  • Access Winnipeg West – My Health Team St. James/Assiniboine South
         Ph: 204-788-8330  –  Website Link
  • Addictions Foundation of Manitoba (AFM)
         Ph: 204-944-6200  –  Website Link
  • Aulneau Renewal Centre
         Ph: 204-987-7090 –  Website Link
  • Cancer Care
         Ph: 204-787-2197  –  Website Link
  • Crisis Response Centre (CRC)
         Ph: 204-940-1781  –  Website Link
  • Grace Hospital
         Ph: 204-788-8330  –  Website Link
  • Health Sciences Centre – Adult Mood & Anxiety Disorders Program
         Ph: 204-787-7078  –  Website Link
  • Healthy Aging Resource Teams
         Ph: 204-940-2114 (River East/Transcona)  –  Website Link
         Ph: 204-940-3261 (St-James/Assiniboia)
         Ph: 204-940-8140 (Downtown/Point Douglas)
  • HeartSway Counselling and Peer Support
         Ph: 204-799-7692  –  Website Link
  • Mood Disorders Association of Manitoba (MDAM)
         Ph: 204-786-0987  –  Website Link
  • Mount Carmel Clinic
         Ph: 204-582-2311  –  Website Link
  • Natawiwewak Medical Clinic (Quest Health)
         Ph: 204-417-8877  –  Website Link
  • NorWest Co-op Youth Hub
         Ph: 204-221-9800  –  Website Link
  • OCD Centre Manitoba
         Ph: 204-982-6100  –  Website Link
  • Operational Stress Injury (OSI) Clinic – Deer Lodge Centre
         Ph: 204-831-3420  –  Website Link
  • Sara Riel
         Ph: 204-237-9263 ext. 149  –  Website Link
  • Shared Mental Health Care
         Ph: 204-788-8330  –  Website Link
  • South Winnipeg Mental Health Team – My Health Team River Heights/Access Fort Garry
         Ph: 204-940-7452  –  Website Link
  • St. Boniface Hospital
         Ph: 204-235-3053  –  Website Link
  • St. Mary’s Academy
         Ph: 204-477-0244  –  Website Link
  • Transcona Medical Clinic
         Ph: 204-222-5221  
  • True North Youth Foundation
         Ph: 204-987-7825  –  Website Link
  • University of Winnipeg Wellness Centre
         Ph: 204-786-9496  –  Website Link
  • Victoria General Hospital
         Ph: 204-269-3570  –  Website Link
  • Winnipeg Military Family Rersource Centre (MFRC)
         Ph: 204-833-2500 ext. 4500  –  Website Link
  • WRHA and My Health Team – Seven Oaks/Inkster
         Ph: 204-803-6257  –  Website Link
  • Youville Community Health Resource Centre
         Ph: 204-255-4840  –  Website Link

  • IERHA – Community Mental Health Program
       Ph: 204-785-7752 ext. 1  –  Website Link

  • Southern Health-Santé Sud Steinbach
       Ph: 204-428-2720  –  Website Link
       Toll free in MB: 1-800-742-6509

  • Prairie Mountain Health North – Dauphin Community Health Services
       Ph: 204-638-2118 (Dauphin & Area)  –  Website Link
       Ph: 204-734-6601 (Swan River & Area)
  • Prairie Mountain Health South – Adult Community Mental Health
       Ph: 1-855-222-6011  –  Website Link

  • Northern Regional Health Authority (NRHA) – Community Mental Health
       Ph: 204-687-1300 (Flin Flon)  –  Website Link


  • Canadian Armed Forces (CAF) – Mental Health Services
       Ph: 204-833-2500 ext. 4500  –  Website Link
  • Canadian Mental Health Association (CMHA)
       Ph: 204-982-6100  –  Website Link


  • Alberta Health Services
       Ph: 811  –  Website Link
  • Royal Ottawa Mental Health Centre (ROMHC)
       Ph: 613-722-6521  –  Website Link
       Toll-free: 1-800-987-6424
  • University of Alberta Faculty of Rehabilitation Medicine – Student Services
       Ph: 780-492-2903  –  Website Link
  • Canadian Armed Forces (CAF) – Halifax
       Ph: 1-800-866-4546  –  Website Link

  • OUR TEAM
  • FUNDING & PARTNERSHIPS
  • CURRENT SITES OF OPERATIONS
  • PUBLICATIONS
  • CBTm PROGRAMS
  • ADULT PROGRAM (18+)
  • TURNING PAGES (50+)
  • PUBLIC SAFETY PERSONNEL, MILITARY & VETERANS
  • HEALTHCARE WORKERS

  • For Facilitators
  • Create a Facilitator Account
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CONTACT US

MANITOBA SUICIDE PREVENTION & SUPPORT LINE (24/7)

Call 1-877-435-7170

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