{"id":5555,"date":"2022-03-21T20:51:00","date_gmt":"2022-03-22T01:51:00","guid":{"rendered":"https:\/\/cbtm.ca\/a-propos-de-la-plateforme-de-tccpc\/"},"modified":"2026-03-17T10:59:53","modified_gmt":"2026-03-17T15:59:53","slug":"a-propos","status":"publish","type":"page","link":"https:\/\/cbtm.ca\/fr-ca\/a-propos\/","title":{"rendered":"\u00c0 propos de la plateforme de TCCpc"},"content":{"rendered":"\n<div class=\"wp-block-themepunch-revslider revslider\" data-modal=\"false\" data-slidertitle=\"\u00c0 propos (About fr-ca)\" style=\"\">\n\t\t\t<!-- START \u00c0 propos (About frca) REVOLUTION SLIDER 6.5.19 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_10_1_wrapper\" data-source=\"gallery\" style=\"visibility:hidden;background:transparent;padding:0;margin:0px auto;margin-top:0;margin-bottom:0;\">\n\t\t\t\t<rs-module id=\"rev_slider_10_1\" style=\"\" data-version=\"6.5.19\">\n\t\t\t\t\t<rs-slides>\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-10\" data-title=\"Slide\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/cbtm.ca\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"Slide\" title=\"\u00c0 propos de la plateforme de TCCpc\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/cbtm.ca\/wp-content\/plugins\/revslider\/public\/assets\/assets\/transparent.png\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-group\n\t\t\t\t\t\t\t\tid=\"slider-10-slide-10-layer-6\" \n\t\t\t\t\t\t\t\tdata-type=\"group\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,20,20,7;l:0,0,0,9;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:100%;h:100%;\"\n\t\t\t\t\t\t\t\tdata-vbility=\"t,t,f,f\"\n\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"o:1;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sA:9000;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:19;\"\n\t\t\t\t\t\t\t><!--\n\t\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\t\tid=\"slider-10-slide-10-layer-0\" \n\t\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,20,20,7;l:0,0,0,9;\"\n\t\t\t\t\t\t\t\t\tdata-dim=\"w:['100%','100%','100%','100%'];h:['100%','100%','100%','100%'];\"\n\t\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:13;\"\n\t\t\t\t\t\t\t\t><img decoding=\"async\" src=\"\/\/cbtm.ca\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"\" class=\"tp-rs-img rs-lazyload\" data-lazyload=\"\" data-c=\"fullwidth\" data-no-retina> \n\t\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\t\tid=\"slider-10-slide-10-layer-1\" \n\t\t\t\t\t\t\t\t\tdata-type=\"shape\"\n\t\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,20,20,7;l:0,0,0,9;\"\n\t\t\t\t\t\t\t\t\tdata-dim=\"w:100%;h:100%;\"\n\t\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:14;background-color:rgba(74,84,174,0.77);\"\n\t\t\t\t\t\t\t\t> \n\t\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\t\tid=\"slider-10-slide-10-layer-2\" \n\t\t\t\t\t\t\t\t\tdata-type=\"shape\"\n\t\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\t\tdata-xy=\"xo:-700px,-700px,-700px,-270px;yo:-78,-78,-78,-29;\"\n\t\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,20,20,7;l:0,0,0,9;\"\n\t\t\t\t\t\t\t\t\tdata-dim=\"w:1307px,1307px,1307px,505px;h:871,871,871,336;\"\n\t\t\t\t\t\t\t\t\tdata-vbility=\"t,f,f,f\"\n\t\t\t\t\t\t\t\t\tdata-btrans=\"rX:-45;\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:15;background-color:#f5f2f9;\"\n\t\t\t\t\t\t\t\t> \n\t\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t\t--><h1\n\t\t\t\t\t\t\t\t\tid=\"slider-10-slide-10-layer-3\" \n\t\t\t\t\t\t\t\t\tclass=\"rs-layer introductory-block-title\"\n\t\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\t\tdata-color=\"#4a54ae\"\n\t\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\t\tdata-xy=\"xo:85px,85px,85px,32px;yo:52px,52px,52px,19px;\"\n\t\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:30,30,30,11;l:25,25,25,9;\"\n\t\t\t\t\t\t\t\t\tdata-dim=\"h:26px,26px,26px,9px;\"\n\t\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:17;font-family:'bariol';\"\n\t\t\t\t\t\t\t\t>\u00c0 propos de la plateforme de TCCpc  \n\t\t\t\t\t\t\t\t<\/h1><!--\n\n\t\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\t\tid=\"slider-10-slide-10-layer-4\" \n\t\t\t\t\t\t\t\t\tclass=\"introductory-block-content\"\n\t\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\t\tdata-color=\"#191b59\"\n\t\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\t\tdata-xy=\"xo:80px,80px,80px,30px;yo:93px,93px,93px,35px;\"\n\t\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,20,20,7;l:25,25,25,9;\"\n\t\t\t\t\t\t\t\t\tdata-dim=\"w:517,517,517,199;\"\n\t\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:18;font-family:open-sans,sans-serif!important;font-weight:400!important;font-style:normal;\"\n\t\t\t\t\t\t\t\t>On recommande la TCCpc comme service de premi\u00e8re ligne pour la plupart des probl\u00e8mes de sant\u00e9 mentale. D\u2019une part, de nombreuses personnes n\u2019ont pas acc\u00e8s \u00e0 la TCC en raison des longues listes d\u2019attente. D\u2019autre part, de plus en plus de ressources d\u2019autoassistance en TCC sont offertes (livres, sites Web, programmes interactifs en ligne). Un grand nombre de ces ressources sont efficaces et facilement accessibles. Les gens sont plus susceptibles d\u2019utiliser les ressources d\u2019autoassistance lorsqu\u2019ils re\u00e7oivent un certain encadrement de la part d\u2019un ou d\u2019une th\u00e9rapeute. \n\t\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\t\tid=\"slider-10-slide-10-layer-5\" \n\t\t\t\t\t\t\t\t\tdata-type=\"shape\"\n\t\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\t\tdata-xy=\"xo:-1500px,-1500px,-1500px,-579px;yo:-316px,-316px,-316px,-121px;\"\n\t\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,20,20,7;l:0,0,0,9;\"\n\t\t\t\t\t\t\t\t\tdata-dim=\"w:2065,2065,2065,798;h:1376,1376,1376,532;\"\n\t\t\t\t\t\t\t\t\tdata-vbility=\"f,t,t,t\"\n\t\t\t\t\t\t\t\t\tdata-btrans=\"rX:-35;\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:16;background-color:#f5f2f9;\"\n\t\t\t\t\t\t\t\t> \n\t\t\t\t\t\t\t\t<\/rs-layer><!--\n\t\t\t\t\t\t\t--><\/rs-group><!--\n\n\t\t\t\t\t\t\t--><rs-group\n\t\t\t\t\t\t\t\tid=\"slider-10-slide-10-layer-7\" \n\t\t\t\t\t\t\t\tdata-type=\"group\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,20,20,7;l:0,0,0,9;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:100%;h:100%;\"\n\t\t\t\t\t\t\t\tdata-vbility=\"f,f,t,t\"\n\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\tdata-frame_0=\"o:1;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sA:9000;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:12;\"\n\t\t\t\t\t\t\t><!--\n\t\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\t\tid=\"slider-10-slide-10-layer-8\" \n\t\t\t\t\t\t\t\t\tdata-type=\"image\"\n\t\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\t\tdata-xy=\"xo:-2382px,-2382px,-2382px,-921px;yo:-12px,-12px,-12px,-3px;\"\n\t\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,20,20,7;l:0,0,0,9;\"\n\t\t\t\t\t\t\t\t\tdata-dim=\"w:3657px,3657px,3657px,1414px;h:975px,975px,975px,376px;\"\n\t\t\t\t\t\t\t\t\tdata-vbility=\"t,f,t,t\"\n\t\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:9;\"\n\t\t\t\t\t\t\t\t><img decoding=\"async\" src=\"\/\/cbtm.ca\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"\" class=\"tp-rs-img rs-lazyload\" data-lazyload=\"\" data-no-retina> \n\t\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t\t--><h1\n\t\t\t\t\t\t\t\t\tid=\"slider-10-slide-10-layer-11\" \n\t\t\t\t\t\t\t\t\tclass=\"rs-layer introductory-block-title\"\n\t\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\t\tdata-xy=\"xo:85px,85px,85px,32px;yo:125px,125px,125px,48px;\"\n\t\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:60,60,60,22;l:25,25,25,9;\"\n\t\t\t\t\t\t\t\t\tdata-dim=\"h:26px,26px,26px,9px;\"\n\t\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:10;font-family:'bariol';\"\n\t\t\t\t\t\t\t\t>About CBTm Hub \n\t\t\t\t\t\t\t\t<\/h1><!--\n\n\t\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\t\tid=\"slider-10-slide-10-layer-12\" \n\t\t\t\t\t\t\t\t\tclass=\"introductory-block-content\"\n\t\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\t\tdata-xy=\"xo:85px,85px,85px,32px;yo:266px,266px,266px,102px;\"\n\t\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:40,40,40,15;l:50,50,50,19;\"\n\t\t\t\t\t\t\t\t\tdata-dim=\"w:1056px,1056px,1056px,408px;h:187px,187px,187px,72px;\"\n\t\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\t\tstyle=\"z-index:11;font-family:open-sans,sans-serif!important;font-weight:400!important;font-style:normal;\"\n\t\t\t\t\t\t\t\t>is recommended as first-line treatment for most mental health conditions. However, many people do not have access to CBT due to long waiting lists. There are an increasing number of self-help CBT resources available (books, websites, online interactive programs). Many of these resources are good and easily accessible. People are more likely to use self-help resources when they have even a small amount of guidance from a therapist. \n\t\t\t\t\t\t\t\t<\/rs-layer><!--\n\t\t\t\t\t\t\t--><\/rs-group><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-10-slide-10-layer-9\" \n\t\t\t\t\t\t\t\tdata-type=\"shape\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"yo:-1,-1,-1,0;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,20,20,7;l:0,0,0,9;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:100%;h:100%;\"\n\t\t\t\t\t\t\t\tdata-basealign=\"slide\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:8;background-color:rgba(74,84,174,0.77);\"\n\t\t\t\t\t\t\t> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t<\/rs-slides>\n\t\t\t\t<\/rs-module>\n\t\t\t\t<script>\n\t\t\t\t\tsetREVStartSize({c: 'rev_slider_10_1',rl:[1240,1240,1240,480],el:[400,400,400,720],gw:[1240,1240,1240,480],gh:[400,400,400,300],type:'hero',justify:'',layout:'fullwidth',mh:\"0\"});if (window.RS_MODULES!==undefined && window.RS_MODULES.modules!==undefined && window.RS_MODULES.modules[\"revslider101\"]!==undefined) {window.RS_MODULES.modules[\"revslider101\"].once = false;window.revapi10 = undefined;if (window.RS_MODULES.checkMinimal!==undefined) window.RS_MODULES.checkMinimal()}\n\t\t\t\t<\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n<\/div>\n\n\n\n<div class=\"wp-block-genesis-blocks-gb-columns submenu-navigation about-submenu gb-layout-columns-1 one-column has-theme-secondary-color alignfull\" style=\"margin-top:20px;margin-bottom:20px;padding-right:15%;padding-left:15%\"><div class=\"gb-layout-column-wrap gb-block-layout-column-gap-0 gb-is-responsive-column\">\n<div class=\"wp-block-genesis-blocks-gb-column gb-block-layout-column\"><div class=\"gb-block-layout-column-inner\"><nav style=\"font-size:25px;font-style:normal;font-weight:700;text-transform:capitalize;\" class=\"items-justified-space-between alignfull wp-block-navigation is-content-justification-space-between is-layout-flex wp-container-core-navigation-is-layout-3d213aab wp-block-navigation-is-layout-flex\" aria-label=\"\u00c0 propos du menu\"><ul style=\"font-size:25px;font-style:normal;font-weight:700;text-transform:capitalize;\" class=\"wp-block-navigation__container items-justified-space-between alignfull wp-block-navigation\"><li style=\"font-size: 25px;\" class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/cbtm.ca\/fr-ca\/notre-equipe\/\"><span class=\"wp-block-navigation-item__label\">Notre \u00e9quipe<\/span><\/a><\/li><li style=\"font-size: 25px;\" class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/cbtm.ca\/fr-ca\/a-propos\/financement-et-partenariats\/\"><span class=\"wp-block-navigation-item__label\">Financement et partenariats<\/span><\/a><\/li><li style=\"font-size: 25px;\" class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/cbtm.ca\/fr-ca\/ou-obtenir-nos-services\/\"><span class=\"wp-block-navigation-item__label\">O\u00f9 obtenir nos services<\/span><\/a><\/li><li style=\"font-size: 25px;\" class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/cbtm.ca\/fr-ca\/a-propos\/galerie-de-photos\/\"><span class=\"wp-block-navigation-item__label\">Galerie de photos<\/span><\/a><\/li><li style=\"font-size: 25px;\" class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/cbtm.ca\/fr-ca\/a-propos\/publication\/\"><span class=\"wp-block-navigation-item__label\">Publications<\/span><\/a><\/li><li style=\"font-size: 25px;\" class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/cbtm.ca\/fr-ca\/media\/\"><span class=\"wp-block-navigation-item__label\">M\u00e9dia<\/span><\/a><\/li><li style=\"font-size: 25px;\" class=\" wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/cbtm.ca\/fr-ca\/a-propos\/questions-frequentes\/\"><span class=\"wp-block-navigation-item__label\">Questions fr\u00e9quentes<\/span><\/a><\/li><\/ul><\/nav><\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":57,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_vp_format_video_url":"","_vp_image_focal_point":[],"footnotes":""},"class_list":{"0":"post-5555","1":"page","2":"type-page","3":"status-publish","5":"entry"},"aioseo_notices":[],"featured_image_src":null,"featured_image_src_square":null,"_links":{"self":[{"href":"https:\/\/cbtm.ca\/fr-ca\/wp-json\/wp\/v2\/pages\/5555","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cbtm.ca\/fr-ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cbtm.ca\/fr-ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cbtm.ca\/fr-ca\/wp-json\/wp\/v2\/users\/57"}],"replies":[{"embeddable":true,"href":"https:\/\/cbtm.ca\/fr-ca\/wp-json\/wp\/v2\/comments?post=5555"}],"version-history":[{"count":2,"href":"https:\/\/cbtm.ca\/fr-ca\/wp-json\/wp\/v2\/pages\/5555\/revisions"}],"predecessor-version":[{"id":7104,"href":"https:\/\/cbtm.ca\/fr-ca\/wp-json\/wp\/v2\/pages\/5555\/revisions\/7104"}],"wp:attachment":[{"href":"https:\/\/cbtm.ca\/fr-ca\/wp-json\/wp\/v2\/media?parent=5555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}