{"id":8047,"date":"2022-03-23T16:31:37","date_gmt":"2022-03-23T21:31:37","guid":{"rendered":"https:\/\/cbtm.ca\/programmes-de-tccpc\/mental-health\/"},"modified":"2026-04-20T08:50:01","modified_gmt":"2026-04-20T13:50:01","slug":"mental-health","status":"publish","type":"page","link":"https:\/\/cbtm.ca\/fr-ca\/programmes-de-tccpc\/mental-health\/","title":{"rendered":"Sant\u00e9 mentale"},"content":{"rendered":"<p><!-- wp:block {\"ref\":1739} \/--><\/p>\n<p><!-- wp:genesis-blocks\/gb-columns {\"columns\":1,\"layout\":\"gb-1-col-equal\",\"align\":\"full\",\"padding\":1,\"paddingTop\":5,\"paddingRight\":10,\"paddingBottom\":5,\"paddingLeft\":10,\"paddingUnit\":\"%\",\"columnMaxWidth\":2000,\"className\":\"submenu-navigation\"} --><\/p>\n<div class=\"wp-block-genesis-blocks-gb-columns submenu-navigation gb-layout-columns-1 gb-1-col-equal gb-columns-center alignfull\" style=\"padding-top:5%;padding-right:10%;padding-bottom:5%;padding-left:10%\">\n<div class=\"gb-layout-column-wrap gb-block-layout-column-gap-2 gb-is-responsive-column\" style=\"max-width:2000px\"><!-- wp:genesis-blocks\/gb-column --><\/p>\n<div class=\"wp-block-genesis-blocks-gb-column gb-block-layout-column\">\n<div class=\"gb-block-layout-column-inner\"><!-- wp:navigation {\"ref\":3718,\"textColor\":\"theme-secondary\",\"icon\":\"menu\",\"align\":\"full\",\"className\":\"collapsable-menu\",\"layout\":{\"type\":\"flex\",\"orientation\":\"horizontal\",\"justifyContent\":\"space-between\",\"flexWrap\":\"nowrap\"},\"style\":{\"typography\":{\"textTransform\":\"capitalize\",\"fontStyle\":\"normal\",\"fontWeight\":\"700\"}},\"fontSize\":\"larger\"} \/--><\/div>\n<\/div>\n<p><!-- \/wp:genesis-blocks\/gb-column --><\/div>\n<\/div>\n<p><!-- \/wp:genesis-blocks\/gb-columns --><\/p>\n<p><!-- wp:genesis-blocks\/gb-columns {\"columns\":2,\"layout\":\"gb-2-col-wideleft\",\"align\":\"full\",\"paddingTop\":5,\"paddingRight\":15,\"paddingBottom\":5,\"paddingLeft\":15,\"paddingUnit\":\"%\"} --><\/p>\n<div class=\"wp-block-genesis-blocks-gb-columns gb-layout-columns-2 gb-2-col-wideleft alignfull\" style=\"padding-top:5%;padding-right:15%;padding-bottom:5%;padding-left:15%\">\n<div class=\"gb-layout-column-wrap gb-block-layout-column-gap-2 gb-is-responsive-column\"><!-- wp:genesis-blocks\/gb-column {\"backgroundColor\":\"white\",\"paddingSync\":true,\"paddingUnit\":\"%\",\"padding\":3,\"className\":\"pop-card four-quadrant-block\"} --><\/p>\n<div class=\"wp-block-genesis-blocks-gb-column pop-card four-quadrant-block gb-block-layout-column\">\n<div class=\"gb-block-layout-column-inner has-white-background-color\" style=\"padding:3%\"><!-- wp:heading {\"gbResponsiveSettings\":[]} --><\/p>\n<h2 class=\"wp-block-heading\">Sant\u00e9 mentale<\/h2>\n<p><!-- \/wp:heading --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>est recommand\u00e9e comme traitement de premi\u00e8re ligne pour la plupart des troubles de sant\u00e9 mentale. Cependant, de nombreuses personnes n&rsquo;ont pas acc\u00e8s \u00e0 la TCC en raison des longues listes d&rsquo;attente. Il existe un nombre croissant de ressources d&rsquo;auto-assistance en TCC (livres, sites Web, programmes interactifs en ligne).<\/p>\n<p>Plusieurs de ces ressources sont de bonne qualit\u00e9 et facilement accessibles. Les gens sont plus susceptibles d&rsquo;utiliser les ressources d&rsquo;auto-assistance lorsqu&rsquo;ils b\u00e9n\u00e9ficient ne serait-ce que d&rsquo;un peu d&rsquo;accompagnement de la part d&rsquo;un.e th\u00e9rapeute. Curabitur commodo tortor et lectus dapibus dignissim.<\/p>\n<p>Etiam Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Quisque ullamcorper ut est vitae varius. Pellentesque placerat dapibus ex. Sed eget arcu augue. Aenean id est neque.<\/p>\n<p><!-- \/wp:paragraph --><\/div>\n<\/div>\n<p><!-- \/wp:genesis-blocks\/gb-column --><\/p>\n<p><!-- wp:genesis-blocks\/gb-column {\"backgroundColor\":\"white\",\"paddingSync\":true,\"paddingUnit\":\"%\",\"padding\":3,\"className\":\"pop-card\"} --><\/p>\n<div class=\"wp-block-genesis-blocks-gb-column pop-card gb-block-layout-column\">\n<div class=\"gb-block-layout-column-inner has-white-background-color\" style=\"padding:3%\"><!-- wp:genesis-custom-blocks\/numerated-block-programs {\"text\":\"Commencez d\u00e8s aujourd'hui :\",\"point-1\":\"Inscrivez-vous \u00e0 un projet en cours\",\"point-2\":\"Autodirig\u00e9\",\"point-3\":\"Mat\u00e9riel de cours\",\"className\":\"fill-block\"} \/--><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><\/div>\n<\/div>\n<p><!-- \/wp:genesis-blocks\/gb-column --><\/div>\n<\/div>\n<p><!-- \/wp:genesis-blocks\/gb-columns --><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":57,"featured_media":0,"parent":8032,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-8047","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/cbtm.ca\/fr-ca\/wp-json\/wp\/v2\/pages\/8047","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cbtm.ca\/fr-ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cbtm.ca\/fr-ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cbtm.ca\/fr-ca\/wp-json\/wp\/v2\/users\/57"}],"replies":[{"embeddable":true,"href":"https:\/\/cbtm.ca\/fr-ca\/wp-json\/wp\/v2\/comments?post=8047"}],"version-history":[{"count":0,"href":"https:\/\/cbtm.ca\/fr-ca\/wp-json\/wp\/v2\/pages\/8047\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/cbtm.ca\/fr-ca\/wp-json\/wp\/v2\/pages\/8032"}],"wp:attachment":[{"href":"https:\/\/cbtm.ca\/fr-ca\/wp-json\/wp\/v2\/media?parent=8047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}