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Cognitive Behaviour Therapy with mindfulness (CBTm)

Cognitive Behaviour Therapy with mindfulness (CBTm)

Cognitive Behaviour Therapy with mindfulness - Learn Skills for Life

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CBTm Programs

CBTm is an evidence-based educational program.

The CBTm Hub Team have created several adaptations to better suit the needs of various populations.

Click through the programs below to learn more and register (no referrals required).

CBTm Programs

CBTm is an evidence-based educational program.

The CBTm Hub Team have created several adaptations to better suit the needs of various populations.

Click through the programs to learn more and register (no referrals required).

  • Adult Program (18+)
  • Turning Pages (50+)
  • Public Safety Personnel, Military & Veterans
  • Healthcare Workers
  • CBTm in CancerCare
  • FAQs
  • OUR TEAM
  • FUNDING & PARTNERSHIPS
  • CURRENT SITES OF OPERATIONS
  • PUBLICATIONS
  • CBTm PROGRAMS
  • ADULT PROGRAM (18+)
  • TURNING PAGES (50+)
  • PUBLIC SAFETY PERSONNEL, MILITARY & VETERANS
  • HEALTHCARE WORKERS

  • For Facilitators
  • Create a Facilitator Account
  • Login

  • RESOURCES
  • RECOMMENDED WEBSITES
  • Smartphone Apps
  • HELPLINES
  • FAQs
CONTACT US

MANITOBA SUICIDE PREVENTION & SUPPORT LINE (24/7)

Call 1-877-435-7170

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