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Cognitive Behaviour Therapy with mindfulness (CBTm)

Cognitive Behaviour Therapy with mindfulness (CBTm)

Cognitive Behaviour Therapy with mindfulness - Learn Skills for Life

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Our Team

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The Leadership Team brings together members from psychiatry, psychology, and social work with expertise in cognitive behavioral therapy. The Team is committed to supporting the mental health community through the promotion and implementation of the CBTm Classes.

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If you are in distress, please call or text Talk Suicide Canada at 9-8-8 for a space safe to talk 24 hours a day, every day of the year.

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